《Theme》 My Heat Stroke Prevention｜Sanpo-yoshi Tsushin

My measures against heat stroke

Hiraki ]	A few years ago I ran in extreme heat and got heat stroke. The remedy is "don't overdo it".

head office
[Hara] [Hara] [Hara] [Hara	In summer, “Salty lychee” is good for moderate salt content!
[Ichimaru]	Eat well and sleep well!
Nose ]	I fill my water bottle with natural water and hydrate frequently.
[Yamashita Takashi]	I try to stay hydrated. A lot of coffee....
Inoue ]	Eat a lot and get enough sleep.
ITO ]	I would say to hydrate frequently and get a good night's sleep.
Ikeda ]	I guess it would be to replenish water and salt in moderation.
Imakoga ]	In the past, I have never experienced heat stroke. However, I often wear hats! Because I like hats.
Nakagaki ]	In summer, I drink a lot of Oi Ocha to counteract the problem!
Ezaki ]	I carry two 500 ml water bottles. Water is essential during hot weather!
Miyachika ]	I try to drink a drink every hour even if I am not thirsty.
Mimura ]	I drink a lot of Salty Lychee.
[Kiwa ]	I try to hydrate frequently.
[North] [North	I'm eating a swiss cover!
[Mida ]	Salt charge tablets to replenish salt!
Tsutsumi ]	Summer is Salty Lychee! With Deputy Manager Hara and Senior Mimura!
Koga ]	I drink so much water. Also, the Greenda Ca La tablets are delicious.
Nakajima ]	I usually drink a lot of water.


Kyurume
[Honda].	Hydrate frequently.
Tanaka ]	Temperature regulation and hydration.
Tsubota ]	Hydrate frequently and lick salt.


Nagoya (city)
Kobayashi ]	Basically, I don't do anything... Oh, I like to drink Salty Lychee!
[Hakusui].	Corona countermeasures are directly related to heat stroke countermeasures. (Voluntary refraining from going out is ongoing.)


Osaka
Takada ]	I try to hydrate frequently. I need an airlism mask!
MURAOKA ]	young men who wear sunshades


Kitakyushu (city)
Matsumoto ]	Avoid direct sunlight as much as possible and hydrate.
Nagata ]	I always keep a standard barley tea for moderate salt and mineral supplementation.
Nishimura	Nutritious Eating Habits!
[Kusunoki] [Kusunoki].	Salty lychee will get you through this summer.


Kagoshima
Toyohara ]	I take water frequently. This year I drink more than usual.
Murai ]	Eating ice cream. I recently bought a 100L freezer, and I can fill it with all the ice cream I want.
Nakamura ]	I make sure I get enough sleep and stay hydrated.
Tokuhisa ]	Anyway, I drink a lot of water. I don't do sports, but I drink Aquarius all the time.


Chiba (city)
[MIZUGUCHI ]	I don't have to do a lot of things anymore. I can't take a lot of things anymore.
Endo ]	I am conscious of hydrating myself frequently before I get thirsty.


considerably
Nakano ]	Nothing in particular.
[Nojiri].	I eat two bags of crunchy plums every day. I can't stop.
Maruyama ]	Pocari Sweat and salt candy to replenish water + salt!


Hiroshima (city)
Kurita ]	Maybe stayhome with cooler this year.
Hirose ]	I think I will buy a handheld fan and carry it with me. I am sure I will be fighting with my kids to get it! LOL!
Yamaoka ]	I try to drink water frequently. The rest is just spirit!


Tokyo
Yoshida ]	I try to use the subway, which is relatively cool.
Sakai ]	I try to hydrate frequently.
Suzuki ]	We try to go out during cooler hours.
Abe ]	I try to drink drinks with as much minerals as possible.


Fukuoka (cit
Ikeda ]	Hydration is the key. I try to take in water frequently.
Kawahara ]	The air conditioner is always on throughout the room.
[Okawa ]	Hydration! (And beer...)
Eguchi ]	Eats a lot of pork.
Tsutsumi ]	On hot days, I don't go outside.
[Ogawa ]	Eat spicy food and sweat.
Yoshizaki ]	I drink salty drinks.
Ishii ]	Just keep drinking water. Sometimes I lick salt candy.
Honjo ]	Eat well, drink well, and sleep well.
West Exit ]	Significant rehydration.
Yamamoto ]	Listen carefully to the voice of summer. Listen carefully.
Nakano ]	I bought an air rhythm mask from UNIQLO! It is cool and looks better than other masks.


Kumamoto
Yoshimura ]	It's sparkling water! I tell myself, "I'm drinking beer.
Sato ]	Stay well hydrated. Carbonated beverages are nixed by the family.
Kaji ]	When I go to bed, I use an "ice-non" as a pillow. During the night, I wake up when I am no longer cold...
Iwamoto ]	I drink about three times as many carbonated beverages as usual.
Deyoung ]	Early to bed, early to rise
Isozaki ]	Drink lots of water and don't stay in hot places for long periods of time.


Nagasaki
Matsuo ]	I keep my lunch in a cooler box, but I'm adding more emergency (lymphatic cooling) to it.
Tsuguchi ]	I like tomatoes, so I try to eat them every day in the summer.
Yamamoto ]	I try to drink more water.
Maeda ]	I take water and sleep well.